May 2021

Mental Health Week

Did you know that giving to others can stimulate the reward areas in the brain, helping to create positive feelings.

For our final Day of ‘Mental Health Week’ we would like to shine a light on giving to others and the positive effects it can have such as a sense of purpose and feelings of self-worth. Helping other people can make us feel good, and those who are more active in supporting others generally tend to feel better in themselves.

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